First Live-Stream Class is Free

Try before you decide!

Our Online Membership includes unlimited live-stream classes 

and a full library of on demand classes

Take a class on us:

Use the Promo Code: TBGLOBAL

See below for a look at the TRUEBODY studio (when we are open)

9 state-of-the art exercise studios, top-notch instructors, luxury amenities, and a great community vibe

Our cutting-edge circuit studio offers small-group classes that move you through a series of fun and challenging stations.

Our high-tech, high-energy cycling studio is the place for serious indoor cycling. We teach an authentic style of riding that makes you dig deep for real results.

Our two outdoor venues for yoga and group exercise are unique in the area. An oasis in the heart of Bethesda.

Our main fitness studio is the venue for a broad range of classes that build whole-body strength and develop balance and agility.

Clean, luxurious locker rooms with upscale finishes, rainfall showers, fresh towels and toiletries.

Our cardio deck features the industry’s best machines including Woodway treadmills and Octane Zero Runners. Try our high intensity interval training (HIIT) small group classes, or train individually.

One-on-one services include massage, personal training, and private yoga lessons with our expert and attentive staff.

Let our beautiful courtyard change your perspective — used for yoga, meditation, group classes, or just chilling by the fire pit after class.

We offer a diverse family of yoga classes and welcome beginners as well as experienced practitioners. Our unique yoga space is a blend of modern technology and historic architecture.